Bodywork refers to a compilation of modalities aimed at improving the function of the body. Therapies such as massage, deep tissue massage, manipulation of muscles, applying techniques involving tendons and ligaments, trigger point therapy, range of motion exercises, and stretching are modalities which are collectively used at Chopstix to improve the function and structure of an individual's body.

One may expect to feel less pain, soothe injured muscles, improve blood and lymph circulation and experience less body tension due to the easing of the sympathetic and parasympathetic nervous systems.